Fall is Here

Fall is here and that means cooler temps in the Northern Hemisphere….like the Michigan area…while it appears our desires tend toward warm beverages please remember that your body still needs plenty of fresh, clear water to flush those metabolic toxins away. Another way your body needs water during this cooler time (many of us have already turned our furnaces on, at least at night) is to keep your skin moisturized from the inside out.

Keeping your skin hydrated from the inside out is cheaper than slathering all sorts of expensive moisturizers on it…and some of those moisturizers (maybe most of them) are full of chemicals that should NOT be put on the skin. Remember that your skin is your largest organ of ingestion…so if you’re covering it with toxins……the result might not be what you were hoping for.



About EssentialTouchHastings

Massage Therapist Level I Ama-Deus Practitioner
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