Tag Archives: Food Drink and Nutrition

Day 14 – Wheat Free

Fourteen days without wheat…I never expected to be here. However, I have to say the physical changes have been amazing. My level of muscle and joint pain has dropped drastically. I’m nearly 60, so the little pain that I still … Continue reading

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Still in pain :(

Well, it’s Friday, the 5th day of September and my knees, hips and muscles still hurt a little…tonight will be 6 full days since I ate Taco Bell corn tortillas (made with wheat as one of the ingredients it turns … Continue reading

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Label Foods with HFCS

With all the health information available about the damage done by ingesting High Fructose Corn Syrup, I think we need be aware of what we are ingesting. Labeling laws need to change to allow those of us who care about … Continue reading

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