Tag Archives: health

Day 14 – Wheat Free

Fourteen days without wheat…I never expected to be here. However, I have to say the physical changes have been amazing. My level of muscle and joint pain has dropped drastically. I’m nearly 60, so the little pain that I still … Continue reading

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Still in pain :(

Well, it’s Friday, the 5th day of September and my knees, hips and muscles still hurt a little…tonight will be 6 full days since I ate Taco Bell corn tortillas (made with wheat as one of the ingredients it turns … Continue reading

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Label Foods with HFCS

With all the health information available about the damage done by ingesting High Fructose Corn Syrup, I think we need be aware of what we are ingesting. Labeling laws need to change to allow those of us who care about … Continue reading

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Fall is Here

Fall is here and that means cooler temps in the Northern Hemisphere….like the Michigan area…while it appears our desires tend toward warm beverages please remember that your body still needs plenty of fresh, clear water to flush those metabolic toxins … Continue reading

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Eons of Ions

It appears that when I’m healthy I spend a lot of time doing things other than writing…or even being on the computer much at all…..I’ve got to try and do better 🙂 There are some very simple (and easy) things … Continue reading

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“Normal”…what does THAT feel like?

Well, it appears that when I’m healthy, I get too busy to keep up with blogging….that’s not going to bet a large readership, is it 😉 At any rate, now that I’m healthy again, I’ve been cleaning out my emails … Continue reading

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1/17/2012 – So Much Info

It seems like everyone and their brother (or sister) has something to say about what’s healthy and what isn’t. Having read a lot of books on the subject, I have to say, I may still have more questions than answers. … Continue reading

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1/16/2011- Boost Your Immune System

Lymphatic Drainage Therapy Fights Infection Does your immune system work overtime? If so, you might want to give it a boost by seeing a massage therapist or bodyworker trained in lymphatic drainage therapy. This technique can boost your immunity by increasing the production of antibodies, stimulating … Continue reading

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1/14/2012 – Ahh, healthy again

After 14 days of being sick, I am well again. Amazing how quickly the “crud” left. It really makes me wonder…how can you go to bed just being tired, wake up sick, be sick for the duration of…then all of … Continue reading

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1-12-2012 Can massage cure everything?

I’m starting to think massage can cure anything… After being sick for 12 days and not doing a massage for almost two weeks, my finances were suffering…time to get back to work. My body ached from all the coughing and … Continue reading

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